Self assessment
Sometimes it helps to take a good look at yourself, and your own situation in a guided manner. There are many tools available online to do this, but here are a few that we found helpful starters.
Self screening tools
Emotion assessment
Abuse thought organiser
Ask yourself the hard questions
NSW Domestic Violence
Family violence: Towards a holistic approach to screening and risk assessment in family support services
Domestic violence safety assessment tools
Domestic Violence Safety Assessment Tool (DVSAT)
Domestic Violence Safety Assessment Tool Guide